Invest In Your Health & Fitness
start your journey
Training AT THE KLUB
WE ARE IN THIS TOGETHER
The minute you get involved here at The Klub, you become part of a team and we start your journey together.
You are advised on how to set goals that are achievable and attainable, over both the short and long term of your journey. Examples of these goals are; running a mile, climbing a mountain or just raising your metabolic rate by participating in a class. Never think you need to diet! It all starts with changing your mindset to think healthy – only then can you start living healthily. We encourage you to learn about the power of your mind, time management, goal setting, self-improvement, dedication and consistency. Achievements make us feel better, so the more accomplished the better you will feel, and small goals seamlessly turn into big goals.
Let’s have fun following a new journey of a life full of happiness and health. Become part of a team that will change your life and make you feel so much happier.
We are some team for one team!!!
Book a programme that works for you
klub classes
Our instructors will ensure everyone is made to feel important and all level of fitness are welcomed. Don’t panic if you are a beginner, we have lots of different variations and adaptions for all ability levels.
life coaching
Life Coaching is motivational, inspiring, positive, exciting and action driven it is all about empowering others to be able to create and achieve so much more in their life.
Personal Training
Having your own personal trainer can ensure you are in great hands, working towards any health goals. Age is no barrier; we train anyone from teenagers to 70 year olds.
corporate wellness programmes
Our comprehensive, personalised corporate wellness and fitness program can change lives while optimising health and productivity.
running group – free to join
Our very own running group The Wanderers are a bunch of people who enjoy running together. We have four groups, walkers, interval walk/joggers, 5k runners and advanced distance runners.
From your couch to 5k – 7 week block
Suitable for absolute beginners and those returning from a substantial running break. We keep you on track, with support and guidance on stretching, cross-training & more.
wedding bootcamp
Say I do, to the new you with our wedding bootcamp. This is suitable for any of the bridal party and guests and the ideal way to ensure you look your very best on the big day.
buggy beat
Buggy Beat is a fresh and modern session NOT just for postnatal mums, but ALL parents and guardians who look after babies and toddlers: dads, grandparents, child minders, nannies and even nursery staff.
golden time
This session is for people approaching their golden years. A 45-minute light strength circuit session together working to your own level of fitness. Followed by a cup of tea and chat. Guaranteed fun, fitness and friendship.
start here
The Klub is a training facility for everyone. Get ready to enjoy fitness the KK way and #standout.