As the days grow longer and the flowers begin to bloom, we welcome the arrival of April with open arms here at The Klub.

It’s a month of renewal, growth, and endless possibilities, and we’re thrilled to share the latest updates with you:🌷

As the weather warms up, there’s no better time to revitalise your fitness routine. Designed to inspire you to embrace the season with renewed energy and motivation. From a new Hyrox class to a refreshing flex and flow session, we have a variety of invigorating classes to help you achieve your fitness goals.🍏

🏆 We love celebrating the achievements of our incredible members! Throughout April, we’ll be sharing inspiring success stories on Facebook from individuals who have transformed their lives through fitness. From weight loss milestones to personal records shattered, these stories serve as a testament to the power of dedication, perseverance, and the support of our amazing community.🎉

At The Klub we believe that fitness is more than just a solo endeavour – it’s a journey best shared with others. That’s why we’re excited to announce a series of community events happening, including group hikes, charity workouts, and social gatherings. Join us in fostering connections, building friendships, and spreading positivity both inside and outside the klub.🌟

Last but certainly not least, I want to express my heartfelt gratitude to each and every one of you for being a part of the klub family. Your passion, dedication, and enthusiasm inspires me every day.

Thank you for choosing The Klub as your fitness home. Here’s to a month filled with growth, progress, and endless possibilities!

Meet our beautiful Klubber Amina

Ramadan is a time of spiritual reflection, gratitude, and renewal. For Amina, it’s also a period of unwavering commitment to her fitness journey. Despite the challenges of fasting and altered schedules, Amina continues to train hard, embodying the true spirit of perseverance and dedication.Throughout the holy month, Amina wakes up before dawn to nourish her body with a wholesome suhoor, carefully planning her meals to ensure sustained energy levels throughout the day. Despite the long hours of fasting, she remains steadfast in her resolve, drawing strength from her faith and inner determination.When the sun sets and the call to prayer echoes through the air, Amina eagerly breaks her fast, replenishing her body with nutritious foods to fuel her workouts. With sheer determination and unwavering focus, she pushes herself to new limits, pushing past fatigue and embracing the challenges with grace and resilience.Amina’s dedication serves as a beacon of inspiration for us all. In her unwavering commitment to her fitness goals, she reminds us that with faith, perseverance, and determination, anything is possible – even during the most challenging of times.So, here’s to Amina and all those like her who continue to train hard, chase their dreams, and inspire us with their unwavering spirit. May this Ramadan be a time of growth, strength, and transformation for Amina.

Ramadan Mubarak! 🌙✨

Dates for your diary….

With the clocks changing it’s great to bring news about our up and coming events. From a new Couch25k course and the start of our new hill walking group in April…. To the fantastic Run the runway event in May. In June we will support a mud run for a Klubbers Birthday to July a Spinathon at The Klub for charity. Let’s not forget a 10k walk/run  in August and to finish off a golf day in September.

Saturday 18th May at 9pm for our inclusive sponsored 5k on the Runway 🧡 Choose to run,walk or skate the Runway and raise vital funds and awareness for Maggie’s Dundee 🧡

Grab your early bird tickets now before they sell out – www.eventbrite.co.uk/e/run-the-runway-dundee-2024-tickets-851569917547

 

 

Our Klubber Sam Russell is turning 50 and in a way of celebrating she is inviting all her Klub fitfam to take part in the Errol Mud Run on Saturday 22nd June 2024. As we celebrate Sam’s dedication and spirit, let us all be inspired to approach our own fitness goals with the same level of enthusiasm and determination. Together, we can achieve incredible things and create a community where everyone feels supported, encouraged, and empowered to live their healthiest, happiest lives. Next time you’re at The Klub, be sure to high five Sam and tell her you have signed up!

https://goteamup.com/p/3383019-kk-health-fitness-the-klu/courses/98565/

☀️10k walk and enjoy a BBQ in support of Maggie’s Dundee☀️ Walk or run from Maggie’s Dundee to Broughty Ferry and enjoy a lovely BBQ.

Follow the link to sign up: https://www.eventbrite.co.uk/e/maggies-dundee-coastal-trail-tickets-818150418927?aff=oddtdtcreator

This family friendly (dog friendly) and inclusive event is suitable for all!

 

Recipe of the Month

A polite reminder that there is no train on your own available during our Pilates class. Wednesday nights 5pm-5:45pm  🧘‍♂️✨

In the hustle and bustle of our daily lives, finding moments of tranquillity can be rare. So during our Pilates session, quiet time holds immense importance.